![]() ![]() If you are making this dish to impress, or just want to feel a little fancy at lunch, you can use metal food rings to shape the tuna salad. Step 3 – Layer – On a plate, make a layer of avocado, then a layer the tuna on top, then finish it with a layer of fresh pico de gallo salsa. Squeeze the remaining half of a lime over it and lightly mash the avocado leaving some chunks. Step 2 – Prepare the avocado – Peel and chop the avocado before placing it in a bowl. Add salt to taste and stir it all together Mix the tuna, mayonnaise, cilantro and juice from half a lime. Step 1 – Prepare the tuna- Drain the tuna and place it in a bowl. For more keto lunch ideas try our buffalo chicken salad, keto dill pickle salad, curry chicken salad, ham salad or shrimp salad. Keto salads are always a great option, even if you aren’t following a keto diet. You can use them in avocado hummus, keto avocado coleslaw, avocado chicken salad, or even just slice them up with a little salt and pepper. They are full of fiber and healthy fats and they can be used so many different ways. You can sub with lemon juice if you like.Īvocados are a keto super food. Lime – Lime juice is used throughout this recipe and that pop of bright, citrus flavor brings it all together.Pico de Gallo – I use my homemade Pico de Gallo salsa but you can buy fresh salsa at the grocery store or just dice up tomato if you want to skip the onions and cilantro.If you aren’t a fan of it, feel free to skip it and just dice up some tomato and red onion instead. Cilantro – Cilantro is used in the Pico de Gallo also and it adds a little extra burst of bright flavor.Mayonnaise – Mayonnaise adds a little extra fat and a great creaminess to the tuna. ![]() Avocado – A perfectly ripe avocado is soft and buttery.Just make sure you drain it before adding to the other ingredients. Tuna – I prefer white albacore tuna in water, but feel free to use your favorite type and brand. ![]()
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